Who We Work With

Welcome. I'm Sara Shaw, M.S., LPC, founder of Ahava Mind.
 

Taking the first step toward counseling isn't always easy. Whether you're feeling overwhelmed, carrying the weight of past experiences, navigating a difficult life transition, or simply wondering if therapy is right for you, you're not alone. 

 

Seeking support isn't a sign of weakness; it's one of the most courageous investments you can make in yourself.

 

Our goal is to create a space where you feel safe, comfortable, and accepted exactly as you are. 

 

Therapy doesn't require you to have all the answers or even know where to begin. It simply starts with a conversation.

 

Therapy should feel like a partnership, not something that's done to you, but something we work through together. 

 

Every person has a unique story, and we strive to provide a compassionate, collaborative, and judgment-free environment where you can process life's challenges, discover your strengths, and move toward meaningful, lasting change.

 

Before becoming a Licensed Professional Counselor, I spent nearly three decades serving our community in law enforcement. 

 

Throughout my career, I have had the privilege of helping people through some of the most difficult moments of their lives, responding to crises, supporting victims, working with families, and witnessing firsthand the lasting effects of trauma, grief, chronic stress, and loss.